My client-centred coaching packages are delivered online, 1-1, in the comfort of your own home or workplace. I also offer in person sessions in South Birmingham if face to face is your preference.

Each session is client-centred i.e. the time and space is yours to discuss anything that is important or useful to you. I can guide and support your thinking with a range of techniques and activities.

Examples of what we may cover are:

  • Self-awareness – recognising your strengths, understanding your values, developing insights

  • Setting goals – determining purpose, long/medium/short term, examining importance

  • Progress – setting up action plans, reviewing outcomes, celebrating successes

  • Skills – building confidence, evolving mindset, advancing careers

Coaching differs from counselling, therapy and mentoring, and though we may discuss personal aspects of your life, if I feel you would benefit from a different form of support, I will discuss this with you.

"Coaching is unlocking people's potential to maximise their own performance." ~ Sir John Whitmore

As your coach, I bring an holistic, non-judgemental, unbiased curiosity to our sessions where we will work together with you as an individual. Example topics you might bring to a session include:

  • Career planning, progression, choices and decisions

  • Professional development and advancement

  • Personal growth and confidence

  • Leadership and management including taking on your first managerial roles

  • Preparing for difficult conversations or decisions

  • Values based leadership, ethical and compassionate choices, and leading with empathy

Coaching Packages

I offer three packages of coaching sessions as shown below. These sessions will usually take place online in a virtual meeting room. This means that our locations are not barriers to us working together, and provides flexibility for you to have coaching wherever you are based in the UK. If you do prefer to meet face to face, I have a space in South Birmingham to meet in person.

Are you ready to invest in yourself and your future?

We can discuss your requirements via email, in our "chemistry" session and beyond. More details are available on the Booking page.

Standard

This package is ideal if we haven't worked together previously.

It provides the time and space for intentful and impactful change.

*Chemistry session

*6 x 60 minute coaching sessions

*Spread out over 3-6 months

*DISC personality assessment (optional)

A session includes preparation time, 60 minutes of 1-1 interaction, and follow-up as required.

Frequency can be adjusted to your requirements.

Follow-on

This package is ideal if we have already worked together and further coaching is requested.

It provides an opportunity to stay accountable or work through short term change, for example.

*Chemistry session

*6 x 30 minute coaching sessions

*Spread out over 6-12 weeks

*DISC personality assessment (optional)

A session includes preparation time, 30 minutes of 1-1 interaction, and follow-up as required.

Frequency can be adjusted to your requirements.

Bespoke

This package can be tailored to your requirements.

Maybe you need to work through something short term, long term, or as a standalone session.

*Chemistry session

*30-90 minute coaching session(s)

*DISC personality assessment (optional)

A session includes preparation time, 30-90 minutes of 1-1 interaction, and follow-up as required.

Frequency and number of sessions can be adjusted to your requirements.