1-1 Coaching

My individual coaching gives you the time, space and dedicated support you need to make the changes you want. To make choices that lead to greater fulfilment, effectiveness and authenticity.

My signature coaching programme SHINE puts everything together in one place, the tools, models, time and support you need over 3-6 months.

And if the programme isn't right for you, or you want to top up once the package has ended, I also offer Pay-as-you-go.

Delivery can be online, or in person (South Birmingham, UK).

The SHINE signature coaching programme

We will follow 5 key principles as we work together:

  1. Self-discovery - discovering and celebrating your strengths, values, skills and preferences

  2. Holistic you - acknowledging, respecting and valuing your life as a whole

  3. Individuality - using the right combination of tools and techniques for you, working together at your pace

  4. Next steps - turning talking into action, creating plans, and reflecting and reviewing progress

  5. Energise - finding the right energy, motivators and confidence, when you need it

person writing on brown wooden table near white ceramic mug
person writing on brown wooden table near white ceramic mug

The package consists of tailored support spread out over 3-6 months including:

  • A 30 minute discovery call to be booked with no obligation to continue

  • Six 1-hour coaching sessions delivered 1-1 and tailored to your needs

  • Bespoke combinations of methods, tools and documents to support you in your growth

  • DISC personality assessment and detailed report with full explanation (to find out more about DISC please click here)

  • Email support between sessions

Pay-As-You-Go Coaching Sessions

Do you have a specific challenge to address or need support through a particular time at work? Do you want to try coaching out before committing to the programme? Are you ready to work towards a promotion or role change? Have you already been through SHINE and want to continue working together?

Our 1-1 coaching sessions will support you to grow in confidence, identify gaps and opportunities, lead more effectively and make the career choices that work for you.

The sessions will include:

  • A 30 minute discovery call to be booked with no obligation to continue

  • 1-hour coaching sessions delivered 1-1 and tailored to your needs

  • Bespoke combinations of methods, tools and documents to support you in your growth

  • Optional DISC personality assessment and detailed report with full explanation (to find out more about DISC please click here)

  • Email support between sessions (if required)

MacBook Pro near white open book
MacBook Pro near white open book

Honesty - Integrity - Empathy

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